Hair We Go Away
Hair
loss is usually genetic or caused by Androgentic Alopecia, this happens
to around 40% of both men and women and can be inherited form either of
both parents.
In
normal hair growth each hair follicle grows in cycles, the growth phase
lasts around 2 or more years, during this phase, the hair is actively
growing and lengthening, then the hair goes into a resting phase,
lasting up to 3 months with hair feeling like its not growing and old
hair falling out. Don't worry as this is normal after this the cycle
repeats itself. On a healthy scalp on any given day about a 100 new
hairs grow and the same number fall out maintaining an even balance of
hair across the scalp.
Hair
loss in Alopecia, it is caused by a natural hormone known as
dihydrotestosterone (DHT). This is present in all healthy men and women;
DHT enters the cells of hair follicles, restricting the growth of
healthy hair. Over time the follicle cell becomes weak, and will
eventually only produce, short, fine hairs and the results start showing
with thinning and balding becoming more visible. In women, the hair
loss process often occurs around or after menopause, but it can begin in
childhood. In men, hair loss can be at any age. This can happen as
young as early teens when the hair line begins to recedes and around the
crown area like a monk !. There are certain other medical
conditions that can lead to hair loss including thyroid irregularities,
medications, infections, iron deficiency and extreme stress.
Here are a few NOGGI tips to look after your hair.
Rule
number 1, TAKE care of your hair, stay away from poor quality shampoo
as they contain a load of chemicals, they can not only harm your scalp
but they can strip your hair of all the good stuff, also you need
minimize the use of hot styling tools, i.e., straighteners, hair dryers,
these weaken the proteins in your hair. If at all possible you also
need to maintain your stress levels under control, meaning get an
adequate amount of sleep, exercise regularly, make sure your diet is
really healthy with plenty of iron, protein, vitamin c, omega 3, biotin and zinc, all these vitamins will help keep your hair and body healthy.
Then again you could just come and see us for an intensive care treatment, sit back and relax.
Noggis Hair and Beauty, Bank St, Bolton. Tel 01204 365411
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